The food is necessary for the human being and have multiple roles.Food need to provide a energy for keeping in life,allows breathing ,circulation and work of the heart and other organs in body.Through food organism (body) gets a nutrients and vitamins who are necessary for construction of the new tissue and their reconstruction in organism.If the food do not contains the necessary nutrients and vitamins it can cause a consequences at the expense of the body's resistance.It can also affect on active and vital capacity ,and it can appear infectious disease-TBC(tuberculosis). CARBOHYDRATES: In the group of Carbohydrates belong various types of sugar , starch , cellulose and other ,similar substance.the substances that are in organism are :-simple sugars ,and complex sugars. The simple sugar contain: glucose,fructose and galactose.The complex sugar contain: disaccharides (lactose , maltose, saccharose) and polysaccharides(tarch, glycogen ,dextrin).
They are very important for organism.But Carbohydrates are not exploit by the organism, the body, than why they are important , if organism do not use it?.They are important because they protect a body from some diseases and they regulate well the discharge of the guts.In the proper nutrition,from the food that entered in organism ,should contain 50 to 60 % carbohydrates.
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