The organism need Proteins because they can replace the lost who occurs like consequences of the spending protein tissue.The Proteins ensure the creation of new proteins in the period of growth ,in period of pregnancy,synthesis of milk during breastfeeding and at kids.Proteins protect organism from infectious but they also can be use like source of energy when there is no enough Carbohydrates and Fats in nutrition.
During digestion ,Proteins become disintegrated by amino acid.They transform themselves till the appropriate form which will tissue use.But,organism can not to create 10 amino acids from current 20.That means that 10 amino acids need to provide by food.Food in which are the amino acids are usually eggs,milk,meat .
The food should contain 10 to 15 % of the Proteins.
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